The Wild Ox
A Journey of healing body, mind and soul
My healing journey has taken me to many places, and along the way I've learned what has helped me to heal.
My mission is to share that healing journey with you.
So come and join me!
Join a growing online
community
Your wellness in the
palm of your hand
Videos, courses and challenges
Virtual & in person events
Community
At the heart of The Wild Ox community is the Wild Ox Circle. It's a community where we share, support, cultivate grattitude for each other where everyone is included. The Wild Ox Circle includes regular virtual meetings as well as an online group for keeping connected.
Healing
There have been many struggles in my own life, and I've practiced and learned to teach these tools because of how valuable they've been for me.
Some of those tools include Mindfulness and meditation for looking inwards, Qigong and Tai Chi for connecting with my body and healing trauma
Nature
I used to spend a lot of time in nature as a kid, and in 2019 I rediscovered this love for being in nature.
Spending time in Nature has the capacity to nourish our soul, to find perspective and peace. As a qualified Mountain Navigator I run camping weekends with hikes in some stunning places, as well as longer retreats to deepen the connection to ourselves and the world around us.
Choose Your Path
Choose a path that suits your needs
Classes
Join group classes for learning Mindfulness, Meditation, Tai Chi and Qigong in addition to The Wild Ox Circle and Nature based events
Coaching
Join the online coaching courses focused on deep learning, healing,
weekly checkins in addition to The Wild Ox Circle and Nature based events
Why Download The App
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Tutorial VideosAccess a growing library of video content, from Mindfulness and Meditation to Tai Chi, Qigong and more, all optimised for viewing on mobile.
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Courses and ChallengesJoin monthly challenges and gain deeper learning with longer courses designed to help you heal and grow
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EventsMy events, from classes and workshops to outbound journeys into the wilderness are a chance to connect in person, to learn and grow together
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CommunityCommunity is important, not just during class or whilst out in nature. On the app you'll find an online community to stay connected on and off the mat
Mimi
An inspiring and knowledgable teacher. his classes are truly engaging, and his approach to teaching is inspirational. i love his passion and enthusiasm.
Rico
An awesome qigong teacher! he has his own unique qigong practice, which is inspiring and relaxing. on top of that he's a lovely person too.
I highly recommend his classes.
Rachel
it was my first time trying qigong and I enjoyed it so much. I would highly recommend this, it is suitable to all abilities. kind and gentle in his approach and made me feel extremely welcome
"The thing about meditation is: You become more and more you."
David Lynch
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