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🧘‍♂️ Learn to Meditate

  • 21 Days
  • 86 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Course Membership, £49.00/month

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© 2022-2024 The Wild Ox™

The Wild Ox is an LGBTQ and Neurodiverse owned and friendly business.

The Wild Ox is the trading name for Go Get You, reg charity 1160605

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